Anger Management Counselling 

Anger is a feeling that affects us all. But for some, anger can get out of control and cause problems with relationships, work and even the law.It's important to deal with anger in a healthy way that doesn't harm you or anyone else. Intense and unresolved anger is linked to health conditions such as high blood pressure, depression, anxiety and heart disease.

Are you fed of being angry and how anger affects you, your life and people around you?

You can do something about your anger that will help your relationship with others whether in social circle or work environment.

How can Niru help you?

Niru can help you to gain a better understanding of your anger, explore what makes you angry and ways of controlling or managing it. She can help you by working with a Cognitive behavior Therapy (CBT) approach, Mindfulness or Eye movement desensitisation and reprocessing (EMDR).

Numbers of session you may require to deal with your anger will be discussed at your first Counselling session which is also an assessment session.

For more information contact Niru Campbell counsellor 07776 220 437 or e-mail niru.campbell@ntlworld.com - Click link in session/rate page.

Click here to view our Location: Houldsworth Mill, Reddish, Stockport, Cheshire. SK5 6DA

 

Where to find us